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                      Ways To Use Leftovers

                      Add functionality to common breakfast items by repurposing them to meet your healing, cleaning and gardening needs. Here are a few examples:

                      The Halved Lemon

                      • Take the lemon from your tea, chop the peel, add sugar and oil, then mix together a facial scrub.
                      • Take the other half of your unused lemon and run it along your metal furniture as a polish.

                      The Coffee Grounds

                      • Remove half of the coffee grounds from the filter and apply them to your hair, either to steep your strands to a darker hue or to add an extra element to your conditioning.
                      • Consider using the other half of the grounds to clean the grease from the pan of last night's dinner creation.

                      The Leftover Banana

                      • If you are only adding half of a banana to your cereal or steel cut oats, take the other half, mash into a paste and give your forearms a workout by using it to scrub your hardwood floors.
                      • Then take the peel you left on the counter and swab it along your teeth for a whitening effect.

                      The Remains

                      Add all leftovers of your repurposed breakfast — the U.S. Environmental Protection Agency encourages adding the coffee filter as well — to your compost pile.

                      Want More Health Tips?

                      Sign up for our e-newsletter, Live Healthy, to receive a monthly dose of information and inspiration for living well.

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                      Lutheran Hospital

                      • 7950 W Jefferson Blvd
                      • Fort Wayne, IN 46804
                      • P: (260) 435-7001
                      • F: (260) 435-7632

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                      • Critical Care Medicine
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                      • Infusion Services
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