Dupont Hospital Corporate Wellness Program
This online program is being offered at no charge to all Lutheran Health Network associates, their spouses and their children age 18 or older.
The Dupont Hospital Corporate Wellness Program, available to all Lutheran Health Network employees, is an online lifestyle management program that helps participants reduce their risk for heart attack or stroke and improve their overall health, fitness level and well-being by achieving and maintaining a proper weight, practicing good nutrition and exercising regularly and properly. Participants are introduced to scientifically-based behavior modification techniques in the areas of:
- nutrition
- exercise
- stress management
- prevention
- smoking cessation
The program offers unlimited flexibility since it is Web based and participants can access it at any time and from anywhere.
|