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Click on the links below to learn more about the programs available to you.
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Monday
- TurboKick/Pump (Erin) 4:30-5:30pm
- Tai Chi Fundamentals (Diane) 6:00-7:00pm
Tuesday
- Pump/AB Blaster (Erin) 6:00-7:00am
- Strengthen & Stretch (Jina) 10:00-11:00am
- Anusara Inspired Yoga (Dani)
4:30-5:30pm
- Yoga Level 1 (Rachael) 6:00-7:00pm
- Gentle Restorative Yoga (Rachael) 7:15-8:15pm
Wednesday
- Yoga Level 1 (Dani) 9:30-10:30am
- Restorative Meditation (Dani) 12:30-1pm
- Pilates/Pump (Erin) 4:15-5:15pm
- Zumba Fitness (Donna) 6:15-7:15pm
- 5 Elements Yoga (Mundaka) 7:15-8:15
Thursday
- PiYo (Erin) 4:15-5:15pm
- Yoga Fundamentals (Rachael) CRC Room 6-7pm
- Strengthen & Stretch (Geri) 6:15-7:15pm
Friday
- Pump/AB Blaster (Erin) 6-7am
- Yoga Level 1 (Vicki) 9:30-10:30am
Saturday
- Yoga Fundamentals (Mundaka) 9-10am
- Strengthen & Stretch (Jina) 10:15-11:15pm
Classes open to associates and public. |
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©2009 Lutheran Hospital a tertiary care facility in Fort Wayne, Indiana, offers specialized care in the area of pediatrics,
orthopaedics, cancer care, heart, kidney and emergency services.
