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Living with a desirable weight can be vital to your good health. Maintaining that weight is not easy. For the past 10 years, many people have successfully lost weight and have learned to maintain a healthier weight by following our Optifast Program. This comprehensive program involves working with health care experts from the fields of medicine, psychology, nutrition and exercise.
However, achieving an optimal weight is only part of the process. Beyond Diets is a nine-week program that involves self-awareness, exercise and wise food choices. Classes meet once a week and are led by a registered dietitian and an exercise specialist. Our goal is to help you develop a lifestyle leading to permanent weight loss.
For more information on Beyond Diets, call (260) 435-7844.
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